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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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# X1 b& g' ^# q3 Y: r那些日子总会让你感到自己的渺小和微不足道，
, [! V! E( ^# O% P9 cDays when you feel small and insignificant,



每件事情似乎都够不着边。
when everything seems just out of reach.
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( ^+ G5 ]8 c' b3 ]4 D* U你根本无法振作起来。
You can’t rise to the occasion.
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6 t) i6 z/ I8 A7 o- ^8 _7 _2 @/ ^& R根本没有力气重新开始。
Just getting started seems impossible.
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" k! d4 V; G, f# G- K在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
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" ^" c, Q& [+ u9 }, d" t其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
9 I+ G! N, ^/ p, s6 `: K6 MYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!



% y* V& }! T9 p) ^在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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; h6 z6 M5 h: W# Z不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.

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* Z8 d* _/ r5 z7 f9 |( p最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

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" |3 |$ B8 n! P, J* K' N你不知道自己还可以撑多久，
- r' b6 C( y  S, ~% [" J, D- zYou’re not sure how much longer you can hang on,
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8 L, h) U4 ~0 i$ ?+ o" \( [5 O然后你想大喊一声：“谁来一枪把我打死吧！”
9 ?$ P: u% h- ?9 ?$ h+ f" b( gand you feel like shouting, “Will someone please shout me!”
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8 ~' q/ Y  ^  v- G+ J! N- r: k. D其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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: O1 V/ v; e# d% H8 Z发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
  P8 T) _1 L8 R3 l  }$ lYou could forget your date’s name or have an embarrassing photograph published.



你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
, ~* ?) T0 q3 u9 XYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

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( G( U( Z4 D, N1 ~- H( K3 G或许只因为你得整天顶着一个其丑无比的发型。
6 c) m5 J4 t7 d. i/ \or just have a plain old bad-hair day.


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. l1 w" P+ {2 M1 E9 y也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.



你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
: h+ X- n/ B8 Z" Xyour boss is picking on you,
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) ?( m1 y9 ^& }0 y" Z- B办公室里的每一个人都让你发疯。
& x; q1 }7 o! z3 G. r6 H3 d, Iand everyone in the office is driving you crazy.

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& b3 T& X. N/ n" h你可能会头疼欲裂，
3 R8 `7 F7 ~* f, N, C+ }# e# l4 zYou might have a splitting headache,
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8 f7 G* u* c# Y: j1 B+ A' j& y" x或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,


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- v! U1 c" V4 L, F% J或是指甲长到肉里头了。
( O% J! X# X6 S# \or a nasty ingrown toenail.


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# B- L% z/ A/ @不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.


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唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?



/ k$ a) x% ]3 h+ Y' `* Z嗯，你可能跟大部分人一样，
; p8 L3 D0 {1 e8 q9 BWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.

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结果你得花掉下半辈子的时间回头看，
/ H1 Z1 k3 `  Q+ R! [2 {7 k( u8 UThen you’ll spend the rest of your life looking over your shoulder,


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+ p8 T8 Q  {6 b9 \7 h& M4 U等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
$ `' W" a" G+ z% V& t+ R3 eUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
' |* X: \# p# e  d5 {This is crazy,

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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.