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It is very easy!4 x2 i' f& ~! B5 u6 _0 F# e1 i- k, M7 J
shake some salt over the steak on both sides.
8 Y* D( p5 l, ?/ V4 t: h0 alet it sit there for a about 30 minutes.7 b' P" |) `# |! F5 m
put the pan over the flame, no oil, till pan is really hot.
" g& v, q8 n6 d& }# nplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. - N* J/ v1 K3 g) n5 [
then, flip over to cook the other side for another 3 minutes. without the lid on.. k: f# D s% }" t1 s* f( S9 ?) ~" o
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
+ w( N( Q3 Y% C3 t/ VIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
* P0 X3 |( |3 K2 p$ w/ PGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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